FREE Living Well Workshop

ThisĀ FREE six-week workshop is designed for clients and caregivers. In this workshop, participants will learn how to:

  • Cope with pain, fatigue, stress and depression
  • Practice healthy eating
  • Incorporate physical activity
  • Set Weekly goals you can achieve
  • Communicate effectively with family, friends and doctors

Each session builds upon the last, all while sharing experiences and identifying solutions and tools for solving problems creating a supportive environment.

Register at: www.hcgh.org/events

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