This FREE six-week workshop is designed for clients and caregivers. In this workshop, participants will learn how to:
- Cope with pain, fatigue, stress and depression
- Practice healthy eating
- Incorporate physical activity
- Set Weekly goals you can achieve
- Communicate effectively with family, friends and doctors
Each session builds upon the last, all while sharing experiences and identifying solutions and tools for solving problems creating a supportive environment.
Register at: www.hcgh.org/events